Support group
You've probably looked around the internet for other people who have had the same experience as you and found the unfortunate truth; Facebook groups are extremely negative, Reddit is full of ads, Patreon just wants your money. We ran into that issue so we created our own Young Survivor support group on WhatsApp.
You are not too old or different! Young references how we all were rocked by how this could happen to us at this point in our lives, whether a stroke, TBI, or lifechanging accident, you are welcome!